I specialize in the treatment and prevention of soft tissue injuries that cause pain and discomfort. This covers anything from annoying niggles to more serious injuries through professional and amateur sport, work or normal day to day activity. For a full list see treatments.
I am member of the Sports Massage Association, The Society of Sports Therapists and advanced Kinesisolgy Taping Practitioner. I qualified as a Clinical Sports Therapist and graduated from the Raworth College of Natural Nutrition and Sports therapies back in 2008.
I've been in practice for over a decade and have close links with local sporting clubs at both amateur and professional level.
Whatever the reason for you coming to see me, the goal remains the same, to get you back to back to pain free movement as quickly as possible.
Allow up to an hour for the initial consultation which allows me to perform a full access and discuss the various treatment options and work out a plan of action.
I treat a wide range of injuries that cause pain or dysfunction. These include:
After an operation such as a arthroscopy, replacement or a ligament repair, the post operative rehab process is vital in regaining strength, flexibility, balance and range of motion back to the affected area as quickly as possible.
By using soft tissue and joint mobilization, co-ordination and balance activites, stretches and massage, I will build a rehab programme designed to get you back to full pain free activity.
Whatever the reason for you coming to see me the goal remains the same; to get you back to full fitness as quickly and effectively as possible either with a single session on a treatment plan that will include home exercises.
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
As qualified Sports Therapist I can can assess, treat and where appropriate refer for specialist advice and intervention. I can provide advice and treatment for both pre and post activity and can implement appropriate rehabilitation programmes where required.
Although massage skills and soft tissue manipulation are an essential part of Sports Therapy the core skills of a Sports Therapist are Rehabilitation, Injury Management and Prevention.
Kinesiology taping was developed as an alternative to the traditional athletic taping method, which is rigid and restrictive.
The Kinesio Taping Method is a rehabilitative taping technique that is designed to facilitate the body's natural healing process while providing support and stability to muscles and joints without restricting the body's range of motion.
01737 218 160
07976 219 594
1a Woodlands Road, Redhill, Surrey, RH1 6EY